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Body Combat mix

3.5.2017 18:00

NEW! This lesson mixes elements of different body combat styles. Fits for everyone and does not require any combat skills. 

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KETTLEBELL WORKOUT

4.5.2017 18:00

 

This beginner workout combines the benefits of dumbbell training with a high-intensity cardio workout to help you to build muscle and increase power.

 ...

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Workout Body Mix

5.5.2017 18:00

NEW! Workout Body Mix is a good workout for you whole body focusing on arms, shoulders, back and core.

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Pilates

6.5.2017 16:30

Pilates is good for your balance and flexibility.

Prices:
9 €/hour tai 80 €/10x
For Haikko hotel guests 5 €/person

 

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MOTION AND FLEXIBILITY

7.5.2017 18:00

NEW! A sport lesson, which includes 30 minutes of exersice to raise your heartbeat and 30 minutes of exersice to improve your flexibility and well being.

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Yoga

8.5.2017 18:00

”Easy and relaxing yoga - wellness for your body and soul”

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Body Combat mix

10.5.2017 18:00

NEW! This lesson mixes elements of different body combat styles. Fits for everyone and does not require any combat skills. 

Read more

KETTLEBELL WORKOUT

11.5.2017 18:00

 

This beginner workout combines the benefits of dumbbell training with a high-intensity cardio workout to help you to build muscle and increase power.

 ...

Read more

Workout Body Mix

12.5.2017 18:00

NEW! Workout Body Mix is a good workout for you whole body focusing on arms, shoulders, back and core.

Read more

Pilates

13.5.2017 16:30

Pilates is good for your balance and flexibility.

Prices:
9 €/hour tai 80 €/10x
For Haikko hotel guests 5 €/person

 

Read more

MOTION AND FLEXIBILITY

14.5.2017 18:00

NEW! A sport lesson, which includes 30 minutes of exersice to raise your heartbeat and 30 minutes of exersice to improve your flexibility and well being.

Read more

Yoga

15.5.2017 18:00

”Easy and relaxing yoga - wellness for your body and soul”

Read more

Body Combat mix

17.5.2017 18:00

NEW! This lesson mixes elements of different body combat styles. Fits for everyone and does not require any combat skills. 

Read more

KETTLEBELL WORKOUT

18.5.2017 18:00

 

This beginner workout combines the benefits of dumbbell training with a high-intensity cardio workout to help you to build muscle and increase power.

 ...

Read more

Workout Body Mix

19.5.2017 18:00

NEW! Workout Body Mix is a good workout for you whole body focusing on arms, shoulders, back and core.

Read more

Pilates

20.5.2017 16:30

Pilates is good for your balance and flexibility.

Prices:
9 €/hour tai 80 €/10x
For Haikko hotel guests 5 €/person

 

Read more

MOTION AND FLEXIBILITY

21.5.2017 18:00

NEW! A sport lesson, which includes 30 minutes of exersice to raise your heartbeat and 30 minutes of exersice to improve your flexibility and well being.

Read more

Yoga

22.5.2017 18:00

”Easy and relaxing yoga - wellness for your body and soul”

Read more

Body Combat mix

24.5.2017 18:00

NEW! This lesson mixes elements of different body combat styles. Fits for everyone and does not require any combat skills. 

Read more

Workout Body Mix

26.5.2017 18:00

NEW! Workout Body Mix is a good workout for you whole body focusing on arms, shoulders, back and core.

Read more

Pilates

27.5.2017 16:30

Pilates is good for your balance and flexibility.

Prices:
9 €/hour tai 80 €/10x
For Haikko hotel guests 5 €/person

 

Read more

MOTION AND FLEXIBILITY

28.5.2017 18:00

NEW! A sport lesson, which includes 30 minutes of exersice to raise your heartbeat and 30 minutes of exersice to improve your flexibility and well being.

Read more