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Our sporty and relaxing group activities bring joy and strengthens your team spirit. 

Exercises & Relaxation for Groups 2017

   
     

IN THE GYM

Duration Price/person
POWER WORKOUT - Haikko HIIT 30 min 10 €
Total body power workout in short time with high pulse rate. Max. 20 persons.    
KETTLEBELL WORKOUT 45 min 13 €
Active, total body and muscle workout for men and women. Max. 20 persons.    
HAIKKO FIT 45 min 13 €
Suitable for all ages and conditions, an effectice and versatile lesson including
warm-up, muscle workout and stretching. Max. 20 persons.
   
HAIKKO BALANCE 45 min 13 €
Body and mind cooperation by slow and controlled movements.
Includes influences from pilates and yoga. Final relaxation. Max. 30 persons.
   
RELAXTION IN THE BEANBAG CHAIR 45 min 13 €
Slow down for a while. Our instructor will lead you to the world of relaxation. The level and deepness of the relaxation is determined by you. Max. 25 persons.    
HAIKKO “KÖRLINKI” 45 min 13 €
Almost like Curling  but still not quite like it...! Minimum 6 players, max. 20 persons.    
HAIKKO  ROLLER 45 min 13 €
This lesson enhances complete muscle wellbeing. Warm-up has influences from various body care methods, rollers are also used. Includes a muscle condition workout and final relaxation. Max. 15 persons.     
FITNESS FIGHT 60 min 16 €
Combining different martial arts. Suitable for all fitness levels, men and women and does not require background knowledge.     
PILATES 60 min 16 €
A complete body and mind relaxation and strengthening lesson that concentrates on midbody muscle activation and control. Max. 30 persons.    
YOGA 60 min 16 €
Peaceful and pleasant lesson including body control, balance and mobility exercises in 3 phases: physical exercises (asanas), conscious breathing exercises and finally a guided relaxation exercise. Max. 25 persons.    
     

IN THE MANOR PARK

Duration Price/person
PARK FIT 45 min 14 €
This versatile and effective lesson is suitable for all ages and conditions. It consists of warm-up, muscle condition workout and final stretching.    
MALLET ”SÄHLY” 45 min 14 €
Fun team game outdoors – played with a soft mallet and a soft ball. Minimum 6 players, max. 20 persons.    
HAIKKO ”KÖRLINKI” 45 min 14 €
Almost like Curling, but still not quite like it! Precision and team spirit needed!  Minimum 6 persons, max. 20 persons.    
FRISBEEGOLF 60 min 16 €
Easy and fun team game on a  9-hole course. Max. 25 persons.    
NEW – GLOW FRISBEEGOLF 60 min 16 €
Frisbee discs and baskets glowing in the dark park will give this game a totally new dimension. Max. 25 persons.    
HAIKKO FOREST RELAXATION 60 min 16 €
A quiet stay in the woods will relax your body and soul. The program includes walking, streching and easy opening movements of the body. Suitable for everybody    
NORDIC WALKING 60 min 16 €
Guided Nordic Walking tour to the nearby countryside. Max. 35 persons.    
HAIKKO CUP    
Not so serious Cup, includes 3-5 activities depending on your group size. Max 80 persons    
SNOW SHOE TOUR IN A FOREST 1,5-2 h from 52 €
Brisk guided tour in the nearby forest. By Kikkapakka.    
GENTRY'S GARDEN GAMES 1,5-2 h 57 €
Relaxed activities and nostalgic team competitions outdoors. You will need humour, accuracy and good problem solving skills and, of course, good team spirits. By Kikkapakka.    
CANOE PADDLING TOUR 2 h from 77 €
Our experienced guides will teach you to paddle. The canoes are steady and stabe indian kayaks. Previous canoeing experiece is not required. May-September. By Kikkapakka.    
     

IN THE MEETING PREMISES

   
Energy boost-  in the middle of your meeting 10 min 5 €
Yoga break– releases tension and stress 10 min 5 €
Relaxation break- a recovery break in the middle of your meeting 10 min 5 €
Shoulder & neck massage– an individual massage break during your meeting 10 min/person 14 €
     
FURTHER INFORMATION    
Haikko's or partner company's instructor is always included in the programs. Minimum charge according to 10 persons unless otherwise stated. Please ask  for a separate offer for larger groups. The prices are valid Monday-Saturday excluding national holidays. The prices include VAT. We reserve the right to changes.Please remember to wear clothing according to the prevalent weather conditions!    

Meeting Inquiry

Please fill in this form and submit it to us.

Accommodation rates include breakfast buffet, free use of the sauna and Wellness pool department and free use of the Fitness Studio.

Meeting rooms are equipped with data projector, projector screen and flip chart. Ice water is included.