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This beginner workout combines the benefits of dumbbell training with a high-intensity cardio workout to help you to build muscle and increase power.

​Price: 10 €/hour or serial for 10 times 90 €
For Haikko hotel guests: 6 €/person

Kettlebell workout every Thursday 22.8.-14.12.19 at 18-18.45. 
 

 

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