Eva Huippukylmässä

Haikko Super Cold -120°C Degrees

This is a truly extreme experience in -120 °C degrees! Haikko Spa's cold treatment will relax, relieve pains and give you a good night sleep!


Super Cold (i.e. cryotherapy) is a refreshing experience and it can help you to sleep better and releases various pains, stress and skin problems and speeds up recovery after exercising. You will have a pleasant and relaxed feeling afterwards. 


Book your cryo treatment

Group Bookings (minimum 3 persons):
Mon-Fri at 9:00-17:00 physiotherapist, PT, Michael Sundström
Tel. +358 (0)40 585 1675 or by e-mail: michael.sundstrom@relaxcenter.fi


How to SuperCold?

Haikko's professional staff will supervise your cold treatment in Cryo-cabin. The treatment time in the -120°C temperature is 1—3 minutes depending on the treatment target. The treatment time can also be shorter. 

During the treatment you wear your own bathing suit, headgear to protect your ears, mittens, socks and felt footwear. No jewellery or watches etc. and your skin should be dry hair dry, so please take your SuperCold treatment before spa pools and saunas.Woollen socks, mittens and felt footwear will be provided.

Super Cold is an Extreme Experience

Super cold treatment is safe and suits most people. However, it is not recommended during pregnancy or breastfeeding. Please consult your doctor first if you have heart issues, cold allergy or high blood pressure.

Super Cold is Natural Relief for Various Health Issues

Super Cold treatment suits particularly well for persons suffering from rheumatic and muscular pains. Also people suffering from sleep disorders, stress and atopic skin may benefit from cryotherapy. Cold treatment relieves pain quickly, can help cure inflammation and thus it improves recovery. Super Cold treatment can also be combined with other treatments, such as physiotherapy.

Active Exerciser's Top Treatment

Cold treatment has long history and it has been used for centuries to relieve pain. Super Cold is recommended for active exercisers and professional athletes as well as for treating sports-related injuries. Super Cold treatment improves oxygen intake and recovery after sports performance.


Super Cold Prices in 2024
Group SizeMON-FRI (price/person)SAT-SUN (price/person)
1-2 persons40 €45 €
3-8 persons35 €40 €
9-16 persons30 €35 €
17 persons or more25 €30 €

Prices include VAT. We reserve the right to changes.