Yoga Break Programmes in 2024
Yoga Break includes one Spa visit, please choose your best visiting time and NOTE that the visit must be booked online in advance. The programme below has a suggested timeline for your spa visit marked with an asterisk*.
Programmes in Autumn 1. DAY - 15.00-16.45 check-in, your own programme, possibility for spa treatments (at extra charge)
- 17.00-18.30 yoga exercise
- 18.30-21.00 fresh, versatile salad buffet and soup of the day in the Spa Bistro & Cafe
- 20.00-23.00 spa visit (1,5h)*
- sleep well
2. DAY - 07.00-09.30 breakfast in the Manor Restaurant
- 10.00-11.30 yoga exercise
- 12.00 room check-out OR ask reception for late check out for extra charge 28 €
- 12.00 possibility for spa treatments and snacks in Bistro (at extra charge)
- 12.30- spa visit (1,5h)*
|
The fresh and versatile salad buffet and soup of the day in the Spa Bistro & Cafe includes various green salads, salmon salad, smoked tofu, pickled vegetables, roasted root vegetables pasta salad, quinoa/couscous salad, olives, beans, chicken, cheese and fruits as well as soup fo the day, freshly baked bread and spreads, coffee or tea. Special diets can be provided.
Gentle Flow Yoga combines asanas that strengthens your body, flexibility and mobility. Also meditation and breathing exercises. Yoga will relax and balance your body and mind. It also improves your concentration skills. Yoga is a great way of taking care of your wellbeing in the middle of your busy life. It suits well for beginners and for those "not so flexible".