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Extreme experience at -120°C
Cryotherapy refreshes, promotes good sleep, provides relief for various joint and muscle pains, stress symptoms, and skin problems, and speeds up recovery after physical exercise. The end result is overall relaxation and a sense of well-being.
Cryotherapy is well tolerated, but it is not recommended for pregnant or breastfeeding women. If you have heart disease, cold allergy, or untreated high blood pressure, please consult with your doctor first about the suitability of the treatment.
How is cryotherapy done?
The extreme cold treatment takes place under the supervision of the nursing staff in a -120-degree cabin, also known as a cold chamber. The treatment time is 1-3 minutes, and one can exit the chamber earlier if desired. Participants should wear their own swimwear and remove watches and jewelry during the treatment. The skin and hair should be dry, so please schedule the treatment before visiting the spa! We provide wool socks, felt slippers, and mittens for your use.
Arctic cold is a natural remedy for various health problems.
Cryotherapy is particularly suitable for individuals suffering from various joint and muscle pains. It also provides relief for those experiencing sleep disorders, stress, and atopic skin. The treatment quickly alleviates pain, promotes healing of inflammations, and thus accelerates recovery. The treatment can be used on its own or in conjunction with other treatments such as physiotherapy.
Precision treatment for an athlete
Cryotherapy is a traditional whole-body treatment method that has been used for hundreds of years for pain relief. Whole-body cryotherapy is a recommended addition for active individuals and elite athletes in training as well as for the treatment of sports injuries. The treatment improves oxygen uptake and speeds up recovery after sports performance.
Prices and reservations
Mon–Fri (price per person)
1–2 persons 40 €
3–8 people 35 €
9–16 people 30 €
17 persons or more 25 €
Sat–Sun (price per person)
1–2 persons 45 €
3–8 people 40 €
9–16 people 35 €
17 persons or more 30 €
Prices including VAT. We reserve the right to make changes.
Group reservations (minimum 3 people)
physiotherapist, PT, Michael Sundström
tel. +358 40 585 1675 (Mon–Fri 9.00–17.00)
email michael.sundstrom@relaxcenter.fi
Relax Center treatment offers August-September
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