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Park Yoga

15.8.2020 15:30 to 16:15

Yoga improves mobility and muscle fitness in many ways. 

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Yoga

17.8.2020 18:00

Easy and relaxing yoga - wellness for your body and soul
Yoga teacher Jessika Mikander-Sarkama

Price: 11 €/hour or serial for...

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Haikko Pump

18.8.2020 18:00

This full-body barbell workout will burn calories, shape, and tone your entire body and it will also increase core strength.

The Haikko Pump -...

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Haikko Balance

18.8.2020 19:00

Effective way to gain strength and core stability.  On Tuesdays at 19 (50 min)

 

Excersises with slow moves to heal your body and soul. Similar class than pilates and yoga....

Read more

Kettlebell workout

20.8.2020 18:00

This beginner workout combines the benefits of dumbbell training with a high-intensity cardio workout to help you to build muscle and increase power.

 

​Price: ...

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Yoga

24.8.2020 18:00

Easy and relaxing yoga - wellness for your body and soul
Yoga teacher Jessika Mikander-Sarkama

Price: 11 €/hour or serial for...

Read more

Haikko Pump

25.8.2020 18:00

This full-body barbell workout will burn calories, shape, and tone your entire body and it will also increase core strength.

The Haikko Pump -...

Read more

Haikko Balance

25.8.2020 19:00

Effective way to gain strength and core stability.  On Tuesdays at 19 (50 min)

 

Excersises with slow moves to heal your body and soul. Similar class than pilates and yoga....

Read more

Kettlebell workout

27.8.2020 18:00

This beginner workout combines the benefits of dumbbell training with a high-intensity cardio workout to help you to build muscle and increase power.

 

​Price: ...

Read more

Yoga

31.8.2020 18:00

Easy and relaxing yoga - wellness for your body and soul
Yoga teacher Jessika Mikander-Sarkama

Price: 11 €/hour or serial for...

Read more

Haikko Pump

1.9.2020 18:00

This full-body barbell workout will burn calories, shape, and tone your entire body and it will also increase core strength.

The Haikko Pump -...

Read more

Haikko Balance

1.9.2020 19:00

Effective way to gain strength and core stability.  On Tuesdays at 19 (50 min)

 

Excersises with slow moves to heal your body and soul. Similar class than pilates and yoga....

Read more

Kettlebell workout

3.9.2020 18:00

This beginner workout combines the benefits of dumbbell training with a high-intensity cardio workout to help you to build muscle and increase power.

 

​Price: ...

Read more

Yoga

7.9.2020 18:00

Easy and relaxing yoga - wellness for your body and soul
Yoga teacher Jessika Mikander-Sarkama

Price: 11 €/hour or serial for...

Read more

Haikko Pump

8.9.2020 18:00

This full-body barbell workout will burn calories, shape, and tone your entire body and it will also increase core strength.

The Haikko Pump -...

Read more

Haikko Balance

8.9.2020 19:00

Effective way to gain strength and core stability.  On Tuesdays at 19 (50 min)

 

Excersises with slow moves to heal your body and soul. Similar class than pilates and yoga....

Read more

Kettlebell workout

10.9.2020 18:00

This beginner workout combines the benefits of dumbbell training with a high-intensity cardio workout to help you to build muscle and increase power.

 

​Price: ...

Read more

Yoga

14.9.2020 18:00

Easy and relaxing yoga - wellness for your body and soul
Yoga teacher Jessika Mikander-Sarkama

Price: 11 €/hour or serial for...

Read more

Haikko Pump

15.9.2020 18:00

This full-body barbell workout will burn calories, shape, and tone your entire body and it will also increase core strength.

The Haikko Pump -...

Read more

Haikko Balance

15.9.2020 19:00

Effective way to gain strength and core stability.  On Tuesdays at 19 (50 min)

 

Excersises with slow moves to heal your body and soul. Similar class than pilates and yoga....

Read more

Kettlebell workout

17.9.2020 18:00

This beginner workout combines the benefits of dumbbell training with a high-intensity cardio workout to help you to build muscle and increase power.

 

​Price: ...

Read more

Yoga

21.9.2020 18:00

Easy and relaxing yoga - wellness for your body and soul
Yoga teacher Jessika Mikander-Sarkama

Price: 11 €/hour or serial for...

Read more

Haikko Pump

22.9.2020 18:00

This full-body barbell workout will burn calories, shape, and tone your entire body and it will also increase core strength.

The Haikko Pump -...

Read more

Haikko Balance

22.9.2020 19:00

Effective way to gain strength and core stability.  On Tuesdays at 19 (50 min)

 

Excersises with slow moves to heal your body and soul. Similar class than pilates and yoga....

Read more

Kettlebell workout

24.9.2020 18:00

This beginner workout combines the benefits of dumbbell training with a high-intensity cardio workout to help you to build muscle and increase power.

 

​Price: ...

Read more

Yoga

28.9.2020 18:00

Easy and relaxing yoga - wellness for your body and soul
Yoga teacher Jessika Mikander-Sarkama

Price: 11 €/hour or serial for...

Read more

Haikko Pump

29.9.2020 18:00

This full-body barbell workout will burn calories, shape, and tone your entire body and it will also increase core strength.

The Haikko Pump -...

Read more

Haikko Balance

29.9.2020 19:00

Effective way to gain strength and core stability.  On Tuesdays at 19 (50 min)

 

Excersises with slow moves to heal your body and soul. Similar class than pilates and yoga....

Read more

Kettlebell workout

1.10.2020 18:00

This beginner workout combines the benefits of dumbbell training with a high-intensity cardio workout to help you to build muscle and increase power.

 

​Price: ...

Read more

Yoga

5.10.2020 18:00

Easy and relaxing yoga - wellness for your body and soul
Yoga teacher Jessika Mikander-Sarkama

Price: 11 €/hour or serial for...

Read more

Haikko Pump

6.10.2020 18:00

This full-body barbell workout will burn calories, shape, and tone your entire body and it will also increase core strength.

The Haikko Pump -...

Read more

Haikko Balance

6.10.2020 19:00

Effective way to gain strength and core stability.  On Tuesdays at 19 (50 min)

 

Excersises with slow moves to heal your body and soul. Similar class than pilates and yoga....

Read more

Kettlebell workout

8.10.2020 18:00

This beginner workout combines the benefits of dumbbell training with a high-intensity cardio workout to help you to build muscle and increase power.

 

​Price: ...

Read more

Yoga

12.10.2020 18:00

Easy and relaxing yoga - wellness for your body and soul
Yoga teacher Jessika Mikander-Sarkama

Price: 11 €/hour or serial for...

Read more

Haikko Pump

13.10.2020 18:00

This full-body barbell workout will burn calories, shape, and tone your entire body and it will also increase core strength.

The Haikko Pump -...

Read more

Haikko Balance

13.10.2020 19:00

Effective way to gain strength and core stability.  On Tuesdays at 19 (50 min)

 

Excersises with slow moves to heal your body and soul. Similar class than pilates and yoga....

Read more

Kettlebell workout

15.10.2020 18:00

This beginner workout combines the benefits of dumbbell training with a high-intensity cardio workout to help you to build muscle and increase power.

 

​Price: ...

Read more

Yoga

19.10.2020 18:00

Easy and relaxing yoga - wellness for your body and soul
Yoga teacher Jessika Mikander-Sarkama

Price: 11 €/hour or serial for...

Read more

Haikko Pump

20.10.2020 18:00

This full-body barbell workout will burn calories, shape, and tone your entire body and it will also increase core strength.

The Haikko Pump -...

Read more

Haikko Balance

20.10.2020 19:00

Effective way to gain strength and core stability.  On Tuesdays at 19 (50 min)

 

Excersises with slow moves to heal your body and soul. Similar class than pilates and yoga....

Read more

Kettlebell workout

22.10.2020 18:00

This beginner workout combines the benefits of dumbbell training with a high-intensity cardio workout to help you to build muscle and increase power.

 

​Price: ...

Read more

Yoga

26.10.2020 18:00

Easy and relaxing yoga - wellness for your body and soul
Yoga teacher Jessika Mikander-Sarkama

Price: 11 €/hour or serial for...

Read more

Haikko Pump

27.10.2020 18:00

This full-body barbell workout will burn calories, shape, and tone your entire body and it will also increase core strength.

The Haikko Pump -...

Read more

Haikko Balance

27.10.2020 19:00

Effective way to gain strength and core stability.  On Tuesdays at 19 (50 min)

 

Excersises with slow moves to heal your body and soul. Similar class than pilates and yoga....

Read more

Kettlebell workout

29.10.2020 18:00

This beginner workout combines the benefits of dumbbell training with a high-intensity cardio workout to help you to build muscle and increase power.

 

​Price: ...

Read more

Yoga

2.11.2020 18:00

Easy and relaxing yoga - wellness for your body and soul
Yoga teacher Jessika Mikander-Sarkama

Price: 11 €/hour or serial for...

Read more

Haikko Pump

3.11.2020 18:00

This full-body barbell workout will burn calories, shape, and tone your entire body and it will also increase core strength.

The Haikko Pump -...

Read more

Haikko Balance

3.11.2020 19:00

Effective way to gain strength and core stability.  On Tuesdays at 19 (50 min)

 

Excersises with slow moves to heal your body and soul. Similar class than pilates and yoga....

Read more

Kettlebell workout

5.11.2020 18:00

This beginner workout combines the benefits of dumbbell training with a high-intensity cardio workout to help you to build muscle and increase power.

 

​Price: ...

Read more